7584DFBB-7284-4645-9887-FFCA30A2A522.jpeg

YOU DON’T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT!!!!

Guaranteed Results

EXCITING NEWS!!!  FINANCING is now available through Affirm.  Apply directly through my WIX app (download by clicking the banner above).  
Recognized as one of the top Supermom fitness professionals in Long Island, NY.   I’ve been helping my clients safely and effectively get into the best shape of their lives!!!  Whether you want to lose weight, build muscle, burn calories, or just get moving, my personalized training regime  and group fitness classes, will help you achieve a wide range of fitness goals.  What are you waiting for??? Start today, not tomorrow.  You CAN do this.  Located at Titan CrossFit 112 in Medford.  By appointment ONLY.  

 

A BIT MORE ABOUT ME

I Make Fitness Fun

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My realistic approach to fitness and health will have you feeling great and seeing results in no time.

Untitled
 

WHAT I CAN DO FOR YOU

Get Fit Fast

 
Untitled

PERSONAL TRAINING

Strength & Stamina

Untitled

CORE TRAINING

A Healthier You

Untitled

KERBOOMKA- DANCE CARDIO FITNESS

Feel Good, Look Good

Untitled

STRENGTH TRAINING

A Healthier You

Untitled

GROUP FITNESS

Strength & Stamina

Untitled

STRUT BEGINNER HEELS

STRUT your stuff!!!

Untitled

TITAN CROSSFIT (SEPARATE AND INDEPENDENT OWNERSHIP FROM KOF)

A Stronger, healthier You.  (631) 707-2350Info@titan112crossfit.com1870 Route 112Medford, NY 11763

Untitled

FREEDOM JIU JITSU (SEPARATE AND INDEPENDENT OWNERSHIP FROM KOF)

Brazilian Jiu Jitsu

“What would life be if we had no courage to attempt anything?”

Vincent Van Gogh

Treadmill
 

CONTACT ME

Thanks for submitting!

Running Shoes